A Special, Complete Multivitamin And Mineral Formulation. For Every Woman To Help Maintain A Healthy, Active Lifestyle And Optimum Wellbeing An All Round Excellent Multivitamin And Mineral Specially Formulated For Women  Contains 33 Nutrients In Their Most Bio-Available Form For Maximum Absorption  Includes Nutrients With Beneficial Antioxidant Properties Like Vitamin E, Selenium, Beta-Carotene, All The B Vitamins, Calcium, Magnesium, And Zinc, Synergistically Combined With Other Valuable Nutrients Including Vitamin D3, Acetyl-L- Carnitine, Alpha Lipoic Acid, Co-Enzyme Q10, Aloe Vera, Grape Seed Extract, Green Tea Extract, Bilberry, Seaweed, And Cordyceps  Choline Is Included Which Contributes To The Maintenance Of Normal Liver Function  Biotin Contributes To Normal Release Of Energy For Use In The Body  Folic Acid Contributes To The Normal Function Of The Immune System  Iodine (From Seaweed) Contributes To The Normal Production Of Thyroid Hormones And Normal Thyroid Function  Approved By The Vegan & Vegetarian Society  Kosher & Halal Approved Do Not Take If Planning Pregnancy, Pregnant Or Breastfeeding. Long Term Intake Of 5Mg Of Manganese May Lead To Muscle Pain And Fatigue. Long Term Intake Of 25Mg Vitamin B6 May Lead To Mild Tingling And Numbness. Do Not Exceed Recommended Intake. Food Supplements Should Not Be Used As A Substitute For A Varied Diet. Keep Out Of Reach Of Children 2 Capsules Daily. For Best Results Take 1 Capsule Twice A Day With Food Product Information:A Special, Complete Multivitamin And Mineral Formulation. For Every Woman To Help Maintain A Healthy, Active Lifestyle And Optimum Wellbeing,Features:An All Round Excellent Multivitamin And Mineral Specially Formulated For Women  Contains 33 Nutrients In Their Most Bio-Available Form For Maximum Absorption  Includes Nutrients With Beneficial Antioxidant Properties Like Vitamin E, Selenium, Beta-Carotene, All The B Vitamins, Calcium, Magnesium, And Zinc, Synergistically Combined With Other Valuable Nutrients Including Vitamin D3, Acetyl-L- Carnitine, Alpha Lipoic Acid, Co-Enzyme Q10, Aloe Vera, Grape Seed Extract, Green Tea Extract, Bilberry, Seaweed, And Cordyceps  Choline Is Included Which Contributes To The Maintenance Of Normal Liver Function  Biotin Contributes To Normal Release Of Energy For Use In The Body  Folic Acid Contributes To The Normal Function Of The Immune System  Iodine (From Seaweed) Contributes To The Normal Production Of Thyroid Hormones And Normal Thyroid Function  Approved By The Vegan &Amp; Vegetarian Society  Kosher &Amp; Halal Approved,Warning Or Restrictions:Do Not Take If Planning Pregnancy, Pregnant Or Breastfeeding. Long Term Intake Of 5Mg Of Manganese May Lead To Muscle Pain And Fatigue. Long Term Intake Of 25Mg Vitamin B6 May Lead To Mild Tingling And Numbness. Do Not Exceed Recommended Intake. Food Supplements Should Not Be Used As A Substitute For A Varied Diet. Keep Out Of Reach Of Children,Product Specification:Vitamin C (As Magnesium Ascorbate),Magnesium (As Citrate),Calcium ( As Citrate),Vitamin E (As D-Alpha Tocopheryl Succinate) 100Iu,Acetyl-L-Carnitine,Zinc (As Citrate),Green Tea Standardised Extract (Camellia Sinensis Leaf),Seagreens⮠Seaweed,Iron (As Gluconate),Alpha Lipoic Acid,Thiamin (As Hydrochloride, Vitamin B1),Vitamin B6 (As Pyridoxal 5-Phosphate),Choline Bitarate,Pantothenic Acid (As Calcium Pantothenate, Vitamin B5),Cordyceps Standardised Extract (Cordyceptic Acid),Niacin (As Nicotinamide, Vitamin B3),Riboflavin (Vitamin B2),Aloe Vera Extract Pe 200:1 (Aloe Barbadensis Inner Leaf),Grape Seed Standardised Extract (Vitis Vinifera Seed),Bilberry Extract Pe4:1 (Vaccinium Myrtillus Berry),Beta Carotene (Dunaliella Salina Algae),Manganese (As Citrate),Selenium (As Methionine),Inositol,Coenzyme Q10,Vitamin A (As Retinyl Acetate) 2000Iu,Vitamin D3 (Cholecalciferol),Lutein,Chromium (As Picolinate),Folic Acid (As Methylfolate),Biotin,Vitamin B12 (Hydroxycobalamin),Product Uses:2 Capsules Daily. For Best Results Take 1 Capsule Twice A Day With Food