Our Vitamin B12 Supplement Comes With A 450 Day Supply. Furthermore, Our 1000Mcg Vitamin B12 Tablets Are Derived From Methylcobalamin, A Pure And Active Form Of B12 For Efficient Absorption Food Supplements Must Not Be Used As A Substitute For A Varied And Balanced Diet And A Healthy Lifestyle. If You Are Pregnant, Breastfeeding, Taking Any Medications Or Under Medical Supervision, Please Consult A Doctor Or Healthcare Professional Before Use. Discontinue Use And Consult A Doctor If Adverse Reactions Occur. Not Intended For Use By Persons Under The Age Of 18 Take 1 Tablet Daily With A Full Glass Of Water Product Information:Our Vitamin B12 Supplement Comes With A 450 Day Supply. Furthermore, Our 1000Mcg Vitamin B12 Tablets Are Derived From Methylcobalamin, A Pure And Active Form Of B12 For Efficient Absorption,Warning Or Restrictions:Food Supplements Must Not Be Used As A Substitute For A Varied And Balanced Diet And A Healthy Lifestyle. If You Are Pregnant, Breastfeeding, Taking Any Medications Or Under Medical Supervision, Please Consult A Doctor Or Healthcare Professional Before Use. Discontinue Use And Consult A Doctor If Adverse Reactions Occur. Not Intended For Use By Persons Under The Age Of 18,Product Specification:Bulking Agent (Microcrystalline Cellulose), Vitamin B12 (Methylcobalamin),Product Uses:Take 1 Tablet Daily With A Full Glass Of Water