Description : Supplement Facts Serving Size 7 Grams (1 Scoop) Servings Per Container 32 Amount Per Serving Energized Nutrients Selenium (As 100% L-Selenomethionine).. . . .125 Mcg Gum Acacia . .. . . . . . . . . . . . . . . . . . . . . . . 3.5 Gm Standardized Wild-Crafted Gum Arabic) Glucomannan (Freeze-Dried). . . . . . . . . . . . . 2 Gm Fiber (14% Beta Glucan; Oatwell 14®) . .. . . . 1 Gm Dextran Fos (Short-Chain Prebiotics) . . . . . . 500 Mg. Opc. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.5 Mg. Activin Ih636Tm; Proanthocyanidins 92% Soluble) Phosphatides . . . . . . . . . . . . . . . . . . . . . . . 36 Mg. Includes Phosphatidyl-Choline, -Ethanolamine, And Inositol) Typical Dosage As A Dietary Supplement, Take 7 Grams (1 Scoop) In Water Or Juice One (1) To Five (5) Times Daily Or As Directed By Your Health Professional