Seven Seas High Strength Cod Liver Oil 120 One-A-Day Capsules. Maize Based Capsules Containing A Blend Of Fish Oil And Cod Liver Oil, Fortified With Vitamins D & E Do Not Exceed The Recommended Daily Intake. Food Supplements Are Intended To Supplement The Diet And Should Not Be Regarded As A Substitute For A Varied Diet And A Healthy Lifestyle Adults Over 12 Years: One Capsule A Day With A Cold Drink Product Information:Seven Seas High Strength Cod Liver Oil 120 One-A-Day Capsules. Maize Based Capsules Containing A Blend Of Fish Oil And Cod Liver Oil, Fortified With Vitamins D &Amp; E,Warning Or Restrictions:Do Not Exceed The Recommended Daily Intake. Food Supplements Are Intended To Supplement The Diet And Should Not Be Regarded As A Substitute For A Varied Diet And A Healthy Lifestyle,Product Specification:Cod Liver Oil (Fish, 35%), Fish Oil Concentrate (35%), Capsule Shell (Modified Starch, Firming Agent: Glycerol, Gelling Agent: Carrageenan; Acidity Regulator: Disodium Phosphate), Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, Antioxidant: Alpha-Tocopherol),Product Uses:Adults Over 12 Years: One Capsule A Day With A Cold Drink