30 One-A-Day Seven Seas Cod Liver Oil Plus Multivitamin Capsules - Food Supplement. Fish Oil Blend And Cod Liver Oil, With Vitamins. A Rich Source Of Vitamin D & Omega-3 Do Not Exceed The Recommended Dosage. If You Are Pregnant, Trying To Become Pregnant Of Breastfeeding, Consult Your Doctor Before Taking This Product. Food Supplements Are Intended To Supplement The Diet And Should Not Be Regarded As A Subsitute For A Varied Diet And A Healthy Lifestyle Adults And Children Over 12 Years: One Capsule A Day With A Cold Drink Product Information:30 One-A-Day Seven Seas Cod Liver Oil Plus Multivitamin Capsules - Food Supplement. Fish Oil Blend And Cod Liver Oil, With Vitamins. A Rich Source Of Vitamin D &Amp; Omega-3,Warning Or Restrictions:Do Not Exceed The Recommended Dosage. If You Are Pregnant, Trying To Become Pregnant Of Breastfeeding, Consult Your Doctor Before Taking This Product. Food Supplements Are Intended To Supplement The Diet And Should Not Be Regarded As A Subsitute For A Varied Diet And A Healthy Lifestyle,Product Specification:Cod Liver Oil (Fish (28%), Capsule Shell (Gelatin, Firming Agent: Glycerol, Colours: Beta Carotene, Sulphite Ammonia Caramel), Fish Oil (22%), Calcium Ascorbate, Stabiliser: Mono- And Diglycerides Of Fatty Acids, Emulsifier: Lecithins (Soya), Vitamin E, Niacinamide, Vitamin B12 Prep. Acidity Regulators (Trisodium Citrate, Citric Acid), Vitamin B12), Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A Prep. (Vitamin A Palmitate, Antioxidant: Dl Alpha Tocopherol), Folic Acid, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, Antioxidant: Dl Alpha Tocopherol), Vitamin K, Biotin,Product Uses:Adults And Children Over 12 Years: One Capsule A Day With A Cold Drink