60 One-A-Day Seven Seas Cod Liver Oil Capsules - Food Supplement Gelatine Based Capsules Containing A Fish Oil Blend, Cod Liver Oil And Fortified With Vitamin D. A Rich Source Of Vitamin D & Omega-3 Do Not Exceed The Recommended Dosage. Food Supplements Are Intended To Supplement The Diet And Should Not Be Regarded As A Substitute For A Varied Diet And A Healthy Lifestyle Adults And Children Over 12 Years: One Capsule A Day With A Cold Drink Product Information:60 One-A-Day Seven Seas Cod Liver Oil Capsules - Food Supplement Gelatine Based Capsules Containing A Fish Oil Blend, Cod Liver Oil And Fortified With Vitamin D. A Rich Source Of Vitamin D &Amp; Omega-3,Warning Or Restrictions:Do Not Exceed The Recommended Dosage. Food Supplements Are Intended To Supplement The Diet And Should Not Be Regarded As A Substitute For A Varied Diet And A Healthy Lifestyle,Product Specification:Cod Liver Oil (Fish 37%), Fish Oil (34%), Capsule Shell (Beef Gelatin, Humectant: Glycerol), Retinyl Palmitate (Vitamin A), Medium Chain Triglycerides, Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Cholecalciferol (Vitamin D),Product Uses:Adults And Children Over 12 Years: One Capsule A Day With A Cold Drink