Seven Seas Original Cod Liver Oil Liquid Plus Omega-3 Fish Oil. 1950Mg Of Omega-3 With Essential Vitamins A, D & E. A Rich Source Of Vitamin D & Omega-3 Warnings Or Restrictions Do Not Exceed The Recommended Dose. Product Specification Eicosapentaenoic Acid (Epa) 831.6Mg, Docosahexaenoic Acid (Dha) 739.2Mg, Retinol (Vitamin A) 4000 Iu, Colecalciferol (Vitamin D3) 400 Iu, Alpha Tocopheryl Acetate (Vitamin E) 10 Iu Size (450) Unit (Ml) Height (22.7) Width (8.1) Depth (5.2) Product Uses Adults And Children Over 15 Years: Take Two 5Ml Teaspoons Once A Day