Spruce Is A Natural Sugar-Free Water Enhancer, Blended With Real Fruits And 8 Essential Vitamins. Designed To Boost Your Hydration, Enjoy 12 Thirst-Quenching Pineapple & Grapefruit Sachets Spruce: A Natural Water Enhancer! Do Not Consume Undiluted. Suitable For Children Over The Age Of 3. Don'T Consume More Than 10 A Day Mix One Sachet With Water To Taste (We Recommend Approx. 300 To 500Ml). For Best Results, Tear Sachet, Tip Into An Empty Glass Or Bottle, And Top With Still Or Sparkling Water Recycle All Card Packaging, Including The Inner And Outer Packs And Mailers. Dispose Of Sachets In Regular Bin Product Information:Spruce Is A Natural Sugar-Free Water Enhancer, Blended With Real Fruits And 8 Essential Vitamins. Designed To Boost Your Hydration, Enjoy 12 Thirst-Quenching Pineapple &Amp; Grapefruit Sachets,Features:Spruce: A Natural Water Enhancer!,Warning Or Restrictions:Do Not Consume Undiluted. Suitable For Children Over The Age Of 3. Don'T Consume More Than 10 A Day,Product Specification:Natural Flavourings, Citric Acid, Malic Acid, Vitamin C (Ascorbic Acid), Natural Sweetener: Stevia, Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Zinc, Vitamin B6 (Pyridoxine Hcl), Vitamin B1 (Thiamine Mononitrate), Vitamin D2 (Ergocalciferol), Vitamin B12 (Cyanocobalamin),Product Uses:Mix One Sachet With Water To Taste (We Recommend Approx. 300 To 500Ml). For Best Results, Tear Sachet, Tip Into An Empty Glass Or Bottle, And Top With Still Or Sparkling Water,Recyclable:Recycle All Card Packaging, Including The Inner And Outer Packs And Mailers. Dispose Of Sachets In Regular Bin,Tips And Advice:For Immediate And Best Dilution, Add The Powder To A Glass Or Bottle First, And Then Top Up With Water. Spruce Is Great For Travel, As Well As Home And On-The-Go