Bullet Points : 1 > Provides The Recommended 3:1 Ratio Of Omega-3/Omega-6 Essential Fatty Acids 2 >Add To Cereals, Salads And More For Great Efa Nutrition 3 >Organic Flaxseed 4 >Vegan, Vegetarian, Organic, Non-Gmo 5 >Per Gmp Guidelines Set Forth By The Fda, Most Products Are Formulated For 24 Months From The Date Of Manufacture. Liquids And Probiotics Are Formulated For 12 Months Description : Swanson Certified Organic Milled Flaxseed 15 Ounce (425 G) Pwdr