Bullet Points : 1 > An Essential Formula For Nighttime Relaxation 2 > Promotes Healthy Circulation, Nerves And Muscles 3 > Take One Hour Before Bedtime 4 > Vegetarian 5 > Per Gmp Guidelines Set Forth By The Fda, Most Products Are Formulated For 24 Months From The Date Of Manufacture. Liquids And Probiotics Are Formulated For 12 Months Description : Swanson Nighttime Leg Essentials 60 Veg Capsules