Bullet Points : 1 > Nutrition For Strong Muscles And Bones 2 >Supports The Neuromuscular And Endocrine Systems 3 >Delivers 200 Mg Of Elemental Magnesium Per Serving 4 >Vegetarian 5 >Per Gmp Guidelines Set Forth By The Fda, Most Products Are Formulated For 24 Months From The Date Of Manufacture. Liquids And Probiotics Are Formulated For 12 Months Description : Swanson Simag Marine Magnesium 200 Milligrams Elemental 200 Milligrams 60 Veg Capsules