Contains One 45.43-Ounce Canister Of Swiss Miss Nonfat Dry Milk With Vitamins A And D Enjoy Delicious Powdered Milk Fortified With Vitamins A And D That Is An Excellent Source Of Calcium, Contains No Fat, 80 Calories And 8 Grams Of Protein Per Serving Great For Use In Coffee, Baking, Cereal And More Make Sure Your Survival Food Supply Is Complete With This Versatile Powdered Milk; Perfect For Any Emergency Food Stash Stock Up On This Pantry Staple For All Of Your Shelf Stable Milk Needs