Cell Volumizer - Allmax Taurine Draws Water Into Muscle Cells And Acts As A Cell Volumizer. This, In Turn, Helps Pull Additional Nutrients For Recovery And Growth, Increasing Cell Volume And Enhancing Muscle Fullness What Is Taurine - Taurine Is One Of The Most Abundant Amino Acids In The Body. It Regulates Water & Mineral Salts And Can Help Improve Performance And Body Composition. May Also Play A Role In Preventing Muscle Cramps Suggested Use - Consume One Serving 30 Minutes Prior To Meals. Add One (1) Scoop To 180-240 Ml Of Water Or Juice Professional Formulas - Trusted By Athletes & Fitness Enthusiasts, Our Formulas Are Designed To Optimize Your Workouts & Help You Achieve Your Fitness Goals. All Ingredients Are Pure, High-Quality, And Meet The Pharmaceutical Grade Taurine, Vegan + Gluten-Free, Unflavored, 3,000 Mg, 14.11 Oz (400 G), Allmax