Bullet Points : 1 > The Terranova Philosophy Embodies Total Wellbeing And Utilizes The Inherent Wisdom Of The Earth To Nourish And To Heal 2 > This Supplement Also Includes A Blend Of Ingredients Known As Magnifood, Which Includes Avena Sativa, Nettle, And Pumpkin Seed, As Well As Pyridoxal 5-Phosphate 3 > Terranova Magnesium 100Mg Complex Is A Dietary Supplement That Contains 100Mg Of Magnesium Per Capsule Description : Product Description The Terranova Philosophy Embodies Total Wellbeing And Utilizes The Inherent Wisdom Of The Earth To Nourish And To Heal. Through The Concentrated Synergy Of Their Formulations, Terranova Demonstrate A Scientific, Yet Holistic, Approach To Product Development. Ingredients Ne Vegetarian Capsule Typically Provides: Magnifood Complex 275Mg Providing: Stabilized Rice Bran 100Mg Green Oat Seed [Avena Sativa]-Fresh Freeze Dried-Organic 75Mg Nettle Leaf [Urtica Dioica]-Fresh Freeze Dried 50Mg Pumpkin Seed [Cucurbita Pepo] 50Mg Magnesium (As Bisglycinate) 100Mg Pyridoxal 5-Phosphate (P5-P)0.5Mg No Fillers, Binders Or Other Excipients Suitable For Vegetarians & Vegans No Wheat No Soy No Corn No Yeast No Dairy No Gelatine No Animal Ingredients No Additives No Added Sugar No Colours No Flavours No Preservatives Contains Oat Seed Consult Physician If Coeliac. P.When('A').Execute(Function(A) { A.On('A:Expander:Toggle_Description:Toggle:Collapse', Function(Data) { Window.Scroll(0, Data.Expander.$Expander[0].Offsettop-100); }); }); Directions As A Food Supplement For Adults, Take 2-4 Capsules Daily With Food. Do Not Exceed Stated Dose Unless Directed By A Healthcare Practitioner. Keep Out Of Reach Of Children / Store In A Cool, Dry Place Food Supplements Should Not Be Used As A Substitute For A Varied Diet. Not Recommended During Pregnancy Or Breastfeeding Unless On The Advice Of A Healthcare Practitioner. If Taking Prescribed Medication, Consult A Physician Before Using This Product. See More