Bullet Points : 1 > Collagen Promotes Healthy Skin, Moisture Content And Appearance. Type Ii Collagen, Which Is Mainly Sourced From Chickens And Plentiful In Chicken Broth, Is Known For Its Skin And Joint-Supporting Properties 2 >This Type Of Collagen Is A Major Part Of Our Gut Lining And Helps It Act As A Barrier Between The Substances We Consume And Our Bloodstream, Which Helps Our Digestive System Run Smoothly And Also Benefits Our Immune System. Itã¢ÂS Also A Major Building Block Of Cartilage, Which Is Why Itã¢ÂS So Crucial For Joint Health 3 >Promotes Joint, Mobility And Flexibility 4 >Directions: As A Dietary Supplement, Take One (1) Capsule At Bedtime On An Empty Stomach 5 >Does Not Contain: Artificial Colors Or Flavors , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Salt , Soy , Starch , Sugar , Wheat , Yeast Description : The Vitamin Shoppe Uc-Ii Collagen 40Mg Capsule àUndenatured Type Ii Collagen Sourced From Standardized Chicken Cartilage To Support Healthy Skin, Joint Function & Mobility (30 Capsules)