MenâS Multi Vit & Mineral  Together Health  Specially Formulated For Men  22 Nature-Based Nutrients  Clean & Pure  Vegan Friendly  Made In The Uk  30 Capsules Key Highlights:  Complete Nutrients With Powerful Natural Food Compounds  Everyday All Round Nutrient Top-Up For Improved Men'S Health  Higher Levels Of B Vitamins, Zinc And Selenium  Formulated Taking Into Account Modern Diet And Lifestyles  Highly Absorbed  Never Any Artificial Additives Or Processing Aids  Made With Simple Chemical-Free Processes  Easy To Take  Plastic-Free & Compostable Packaging  Certified Vegan & Cruelty-Free  Gentle On The Stomach Men'S Form Together Health Created This Unique, One-A-Day Capsule Specifically For Men, Bringing You A Complete Vitamin And Mineral Formulation To Support Your Lifestyle - No Matter How Much YouâRe Juggling. ItâS Packed With 22 Essential Nutrients To Give You Ultimate Nutritional Support, Every Day. Naturally Effective Ingredients Together Health Men'S Multi Is Made From Foods, Ocean Sourced And Plant-Based Ingredients. Our Bodies Absorb Vitamins And Minerals Far Better As Part Of A Complete Complex, While Still Staying Gentle To The Stomach. All Together Health Whole Food Ingredients Come To You In Their Raw And Complete Form. Using Carefully-Controlled, Low-Heat Conditions, They Preserve All The Naturally Occurring Co-Nutrients Like Live Enzymes, Phytonutrients, Amino Acids, Trace Minerals And Other Bioactive Co-Factors. Together Health Also Include Nutrients Extracted Directly From Natural Sources. This Is To Make Sure They Remain In Forms Your Body Can Easily Recognise Formulated For Modern Diets & Lifestyles 1 Capsule A Day 1 Capsule A Day Is All You Need To Support A Healthy And Balanced Diet. Best With Food This Formula Contains Fat Soluble Nutrients, So Is Best Absorbed With A Meal That Contains Fat. Morning This Formula Contains B-Vitamins, Which Play A Vital Role In Energy Production. So ItâS Best Taken In The Morning Or Early Afternoon. Free From: Wheat; Soya; Gluten; Dairy; Gm Ingredients Product Information:MenâS Multi Vit &Amp; Mineral  Together Health  Specially Formulated For Men  22 Nature-Based Nutrients  Clean &Amp; Pure  Vegan Friendly  Made In The Uk  30 Capsules,Features:Key Highlights:  Complete Nutrients With Powerful Natural Food Compounds  Everyday All Round Nutrient Top-Up For Improved Men'S Health  Higher Levels Of B Vitamins, Zinc And Selenium  Formulated Taking Into Account Modern Diet And Lifestyles  Highly Absorbed  Never Any Artificial Additives Or Processing Aids  Made With Simple Chemical-Free Processes  Easy To Take  Plastic-Free &Amp; Compostable Packaging  Certified Vegan &Amp; Cruelty-Free  Gentle On The Stomach Men'S Form Together Health Created This Unique, One-A-Day Capsule Specifically For Men, Bringing You A Complete Vitamin And Mineral Formulation To Support Your Lifestyle - No Matter How Much YouâRe Juggling. ItâS Packed With 22 Essential Nutrients To Give You Ultimate Nutritional Support, Every Day. Naturally Effective Ingredients Together Health Men'S Multi Is Made From Foods, Ocean Sourced And Plant-Based Ingredients. Our Bodies Absorb Vitamins And Minerals Far Better As Part Of A Complete Complex, While Still Staying Gentle To The Stomach. All Together Health Whole Food Ingredients Come To You In Their Raw And Complete Form. Using Carefully-Controlled, Low-Heat Conditions, They Preserve All The Naturally Occurring Co-Nutrients Like Live Enzymes, Phytonutrients, Amino Acids, Trace Minerals And Other Bioactive Co-Factors. Together Health Also Include Nutrients Extracted Directly From Natural Sources. This Is To Make Sure They Remain In Forms Your Body Can Easily Recognise,Product Specification:Nutritional Yeastâ¹ Providing: Iron, Selenium, Zinc, Copper, Gtf Chromium, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Molybdenum, Manganese, Biotin And Folic Acidâ²; Magnesium From Purified Sea Water; Citrus Pulp Providing Vitamin C; Carrot Concentrate Providing Beta Carotene; Yellow Pea Providing Vitamin Eâ³; Gum Acacia; Tapioca Extract?; Lichen Providing Vitamin D3; Plant Cellulose; Chickpea Providing Vitamin K2 (As Menaquinone-7). Capsule (Vegetable Cellulose). ¹An Inactive And Non-Candida Yeast. ²As Folate. ³Contains All 8 Tocopherols &Amp; Tocotrienols. ?Non-Gmo Plant Extract Used To Turn Oil Into Powder. 1 Capsule Provides On Average (Nrv): Vitamin D3: 10?G (200%); Vitamin E: 2.5Mg A-Te (21%); Vitamin C: 25Mg (31%); Thiamin (Vitamin B1): 1.1Mg (100%); Riboflavin (Vitamin B2): 1.4Mg (100%); Niacin (As Niacinamide): 13Mg (81%); Vitamin B6: 1.4Mg (100%); Folic Acid (As Folate): 100?G (50%); Vitamin B12 (As Methylcobalamin): 6?G (240%); Biotin: 60?G (120%); Pantothenic Acid (Vitamin B5): 6Mg (100%); Vitamin K2 (As Menaquinone-7): 20?G (27%); Iron: 2.1Mg (15%); Zinc: 5Mg (50%); Copper: 200?G (20%); Magnesium: 55Mg (15%); Manganese: 0.3Mg (15%); Selenium: 40?G (73%); Chromium (G.T.F.): 25?G (63%); Iodine: 75?G (50%); Molybdenum: 7.5?G (15%); Beta Carotene: 500?G (*). Nrv = Nutrient Reference Values. *Indicates No Nrv,Product Uses:Formulated For Modern Diets &Amp; Lifestyles,Tips And Advice:1 Capsule A Day 1 Capsule A Day Is All You Need To Support A Healthy And Balanced Diet. Best With Food This Formula Contains Fat Soluble Nutrients, So Is Best Absorbed With A Meal That Contains Fat. Morning This Formula Contains B-Vitamins, Which Play A Vital Role In Energy Production. So ItâS Best Taken In The Morning Or Early Afternoon. Free From: Wheat; Soya; Gluten; Dairy; Gm Ingredients