Includes All 8 Essential B Vitamins That Play A Truly Remarkable Role In The Body, Essential For Helping To Maintain All Round Health Including Hair And Skin Health, And A Normal Nervous System Nervous System B Vitamins Including Vitamins B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Niacin (Vit. B3) And Biotin Contribute To Normal Functioning Of The Nervous System. Hair And Skin Health Vitamin B6 Contributes To The Regulation Of Hormonal Activity, With Biotin Which Contributes To The Maintenance Of Normal Hair Plus Riboflavin (Vit. B2) And Niacin (Vit. B3) Which Contribute To The Maintenance Of Normal Skin. Energy Release Riboflavin (Vit. B2) Contributes To The Normal Metabolism Of Iron, Known For Contributing To The Normal Formation Of Red Blood Cells And Haemoglobin For Normal Oxygen Transport In The Body. Together With Vitamins B6, B12, Niacin (Vit. B3) And Pantothenic Acid Contribute To Normal Energy Release And The Reduction Of Tiredness And Fatigue. Heart Function Thiamin (Vit. B1) Contributes To Normal Heart Function. Vitamin B12 And Folic Acid Contribute To Normal Homocysteine Metabolism, An Important Factor In Heart Health. Immune System Vitamins B6, B12 And Folic Acid Contribute To The Normal Function Of The Immune System Food Supplements Must Not Replace A Varied And Balanced Diet And A Healthy Lifestyle. As With Other Food Supplements, Seek Professional Advice Before Using If You Are Pregnant, Breast-Feeding, Under Medical Supervision Or Suffer From Food Allergies One Or Two Tablets Per Day. Swallow With Water Or A Cold Drink. Not To Be Chewed. Do Not Exceed The Recommended Intake. Ultra Vit. B May Be Used For As Long As Required Product Information:Includes All 8 Essential B Vitamins That Play A Truly Remarkable Role In The Body, Essential For Helping To Maintain All Round Health Including Hair And Skin Health, And A Normal Nervous System,Benefit:Nervous System B Vitamins Including Vitamins B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Niacin (Vit. B3) And Biotin Contribute To Normal Functioning Of The Nervous System. Hair And Skin Health Vitamin B6 Contributes To The Regulation Of Hormonal Activity, With Biotin Which Contributes To The Maintenance Of Normal Hair Plus Riboflavin (Vit. B2) And Niacin (Vit. B3) Which Contribute To The Maintenance Of Normal Skin. Energy Release Riboflavin (Vit. B2) Contributes To The Normal Metabolism Of Iron, Known For Contributing To The Normal Formation Of Red Blood Cells And Haemoglobin For Normal Oxygen Transport In The Body. Together With Vitamins B6, B12, Niacin (Vit. B3) And Pantothenic Acid Contribute To Normal Energy Release And The Reduction Of Tiredness And Fatigue. Heart Function Thiamin (Vit. B1) Contributes To Normal Heart Function. Vitamin B12 And Folic Acid Contribute To Normal Homocysteine Metabolism, An Important Factor In Heart Health. Immune System Vitamins B6, B12 And Folic Acid Contribute To The Normal Function Of The Immune System,Warning Or Restrictions:Food Supplements Must Not Replace A Varied And Balanced Diet And A Healthy Lifestyle. As With Other Food Supplements, Seek Professional Advice Before Using If You Are Pregnant, Breast-Feeding, Under Medical Supervision Or Suffer From Food Allergies,Product Specification:Bulking Agents: Dibasic Calcium Phosphate, Niacin (Nicotinamide), Vitamin B12 (Cyanocobalamin [Carrier: Dibasic Calcium Phosphate]), Thiamin (Vitamin B1 As Mononitrate), Pantothenic Acid (As Calcium Salt), Vitamin B6 (Pyridoxine Hci), Potato Starch, Tablet Coating (Hydroxypropylmethylcellulose, Propylene Glycol, Ethyl Cellulose, Purified Talc, Natural Source Colours: Titanium Dioxide, Red Iron Oxide), Sodium Starch Glycolate, Polyvinylpolypyrrolidone, Polyvinylpyrrolidone, Anti-Caking Agents: Silicon Dioxide, Magnesium Stearate &Amp; Purified Talc, Riboflavin, Folic Acid (As Pteroylmonoglutamic Acid), Biotin,Product Uses:One Or Two Tablets Per Day. Swallow With Water Or A Cold Drink. Not To Be Chewed. Do Not Exceed The Recommended Intake. Ultra Vit. B May Be Used For As Long As Required