Soothing And Reviving. Helps Relax Tired And Aching Muscles. Excellent When Used After Sports And Exercise. Westlab Only Source The Highest Quality Epsom Salt. Pure, Medical Grade Standard Handy Resealable Stand-Up Pouch Epsom Salt Is A Natural Solution Aid For A Fit And Healthy Body.This Tried And Tested Mineral, Which Has Been Around For Hundreds Of Years, Is Ideal For Muscle Relaxation And Sports Recovery. It Has Long Been A Bathroom Staple Used By Renowned Athletes And Trainers, And Is Fast Becoming A Celebrity Secret To Help Maintain A Slim, Healthy Looking Figure Seek Advice Of A Healthcare Professional Before Use If Suffering From A Medical Condition, On Medical Treatment, Pregnant Or Breastfeeding. Do Not Use On Broken Skin. Avoid Contact With Eyes. If Irritation Occurs Rinse With Water. If It Persists, Seek Medical Attention. Keep Out Of Reach Of Children Bathing Instructions For Use (Adults) Dissolve Salts In A Warm Bath Of 37-39°C. Relax And Soak For 20 Minutes. For General Skin Health And Wellbeing Add ½ - 1 Cup (Approx 100G-250G) To Your Normal Bath. To Relax Tired And Aching Muscles Use 2 - 4 Cups (Approx 500G-1Kg). Foot Bath Instructions: Dissolve Approximately ½ - 2 Cups (Approx 100G-500G) Of The Salt In A 5 Litre Foot Bath Of 37°C. Relax And Soak Feet For 20 Minutes, Refreshing With Warm Water If Needed Product Information:Soothing And Reviving. Helps Relax Tired And Aching Muscles. Excellent When Used After Sports And Exercise. Westlab Only Source The Highest Quality Epsom Salt. Pure, Medical Grade Standard,Features:Handy Resealable Stand-Up Pouch,Benefit:Epsom Salt Is A Natural Solution Aid For A Fit And Healthy Body.This Tried And Tested Mineral, Which Has Been Around For Hundreds Of Years, Is Ideal For Muscle Relaxation And Sports Recovery. It Has Long Been A Bathroom Staple Used By Renowned Athletes And Trainers, And Is Fast Becoming A Celebrity Secret To Help Maintain A Slim, Healthy Looking Figure,Warning Or Restrictions:Seek Advice Of A Healthcare Professional Before Use If Suffering From A Medical Condition, On Medical Treatment, Pregnant Or Breastfeeding. Do Not Use On Broken Skin. Avoid Contact With Eyes. If Irritation Occurs Rinse With Water. If It Persists, Seek Medical Attention. Keep Out Of Reach Of Children,Product Specification:Magnesium Sulfate,Product Uses:Bathing Instructions For Use (Adults) Dissolve Salts In A Warm Bath Of 37-39°C. Relax And Soak For 20 Minutes. For General Skin Health And Wellbeing Add ½ - 1 Cup (Approx 100G-250G) To Your Normal Bath. To Relax Tired And Aching Muscles Use 2 - 4 Cups (Approx 500G-1Kg). Foot Bath Instructions: Dissolve Approximately ½ - 2 Cups (Approx 100G-500G) Of The Salt In A 5 Litre Foot Bath Of 37°C. Relax And Soak Feet For 20 Minutes, Refreshing With Warm Water If Needed,Tips And Advice:No Time For A Bath? Try Using In A Footbath To Relax Tired And Aching Legs After Exercise Or Walking