Packed With Protein: Who Says Someone Can'T Have Their Cake And Eat It Too Our Chocolate Mug Cake Is Packed With 15G Protein - A Protein Dessert Option, To Help Increase Fullness For Longer Curb Sweet Cravings: Crafted For Weight Management. Individual Servings Are Great For Traveling And On The Go Convenience Indulge Guilt Free: Filled With 6G Net Carbs, 6G Fiber, 130 Calories And 4G Of Sugar Ready In Seconds: Mix 3 Tablespoons (1.5 Oz) Of Water With The Individual Packet In A Favorite Mug. Microwave For 30 Seconds And Enjoy! Trusted Brand: Wonderslim Products Are Made In The Usa And 100% Employee Taste Tested & Approved. Diabetic Friendly & Gluten Free