Perfect Whole Grain Snack: White Popcorn Is Simply Whole Grain White Corn Kernels; Pop Them On The Stovetop, In An Air-Popper, Or In The Microwave And Top With Butter And Salt For A Delicious, Wholesome Snack10Gluten Free: To Assure The Integrity Of Our Gluten Free Products, Weã¢ÂVe Built A Separate 100% Gluten Free Facility And Batch Test In Our Quality Control Laboratory Using An Elisa Gluten Assay Test10Good Source Of Fiber: One Serving Provides 14% Of Your Daily Value Of Fiber10Non-Gmo: Non-Gmo Project Verified; Weã¢ÂVe Always Been Committed To Sourcing Raw Materials That Are Not Modified Through Genetic Engineering10Bob'S Red Mill: Make Folks A Little Happier: Itã¢ÂS The Idea That Keeps Our Stone Mills Grinding To Fill Every Bag With Wholesome Goodness10Bob'S Red Mill White Popcorn Is Simply Whole Grain White Corn Kernels. Pop Them On The Stovetop, In An Air-Popper, Or In The Microwave And Top With Butter And Salt For A Delicious, Wholesome High-Fiber Snack