High-Potency Multi-Vitamin With Minerals. Many Essential Vitamins And Minerals Are Packed Into One Tablet Suggested Use. 1 Tablet Per Day With A Meal Well Made Supplement: Contains Soy Over 40 Years Of Trust. Source Naturals Was Created In 1982 By Ceo Ira Goldberg To Support Everyoneã¢ÂS Potential To Enjoy Optimal Health Manufactured In The Usa. Manufactured In Scotts Valley, Ca, Under The Good Manufacturing Practices (Cgmps) Established By The Us Food And Drug Administration. (Fda) Mega-One Is A Potent One-Tablet-A-Day Multi-Vitamin. The Suggested Use Of This Supplement Is To Have 1 Tablet Per Day With A Meal. If You Have Any Questions Please Contact Our In-House Customer Support Team