Potassium
Potassium Power
Vital Benefits for Heart, Muscles & More
Key Information:
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- Potassium helps regulate fluid balance and keeps cells hydrated.
- It supports healthy nerve function and muscle contractions.
- Potassium plays a key role in maintaining normal blood pressure.
- It helps prevent muscle cramps and fatigue during physical activity.
- Potassium supports heart health by helping regulate heartbeat.
- A diet rich in potassium can counteract the effects of excess sodium.
