Calcium
Calcium Strength
calcium keeps your bones and body strong!
Key Information :
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- Calcium is essential for building and maintaining strong bones and teeth.
- It supports proper muscle function, including contraction and relaxation.
- Calcium plays a key role in nerve signaling and brain communication.
- It helps maintain a regular heartbeat by supporting muscle and nerve function.
- Adequate calcium intake reduces the risk of osteoporosis and bone fractures.
- It is best absorbed with vitamin D, which helps the body utilize calcium effectively.
