Prebiotics
Prebiotic Benefits
Feed your gut, fuel your health
Key Information:
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- Prebiotics are non-digestible fibers that feed and stimulate the growth of healthy gut bacteria.
- They help improve digestion and maintain a balanced gut microbiome.
- Support better nutrient absorption, especially minerals like calcium and magnesium.
- May boost immune system function by enhancing gut health.
- Can help regulate bowel movements and reduce digestive discomfort.
- Naturally found in foods like garlic, onions, bananas, asparagus, and whole grains.
