Probiotics
Why Probiotics?
Balance your gut, boost your health
Key Information:
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- Probiotics are live beneficial bacteria that help maintain a healthy balance in the gut microbiome.
- They support digestion and improve nutrient absorption.
- Known to strengthen the immune system and enhance overall wellness.
- Can help reduce digestive issues like bloating, constipation, and diarrhea.
- May improve skin health and mood by supporting the gut-brain connection.
- Naturally found in fermented foods such as yogurt, kefir, sauerkraut, and kimchi, or available as supplements.
